Shuffle · Beginner
Shuffle Foundations
The running man, the T-step and the slides, broken down step by step. The base every other course builds on.
This is where everyone starts, whether you have never danced or you have been shuffling on your own for a while.
We take the three movements that carry the whole style and we clean them: weight, ankles, posture, and the timing that makes them sit on the music instead of next to it.
One lesson a day. Train it, sleep on it, come back tomorrow.
What you will train
Before you move
- 01How this course worksFree preview
- 02Posture and weight
- 03Warming up the ankles
The running man
- 01The basic running man
- 02Cleaning the slide
- 03Speed and control
The T-step
- 01The T-step, both sides
- 02Linking it to the running man
- 03Your first 8 count